HEALTH & FITNESS

The Early Symptoms Of Lung Cancer You Can Not Miss (Vital!)

The Early Symptoms Of Lung Cancer You Can Not Miss (Vital!)

Every two and a half minutes in the USA someone is diagnosed with lung cancer.1 This turns out to a scary 235,760 Americans given the diagnoses of lung cancer which is now the leading cause of cancer death worldwide.2 But thanks to advancements in early detection...

Why You Need To Start Drinking Kombucha (#6 May Surprise You)

Why You Need To Start Drinking Kombucha (#6 May Surprise You)

Kombucha has made a rapid imprint on the health industry in recent times but the origins of this tea are ancient. The extensive list of health benefits of this fizzy tea is long and people are boasting of their results. Kombucha has been shown to help with weight...

The Top Keto Meal Delivery Services (That Don’t Break The Bank)

The Top Keto Meal Delivery Services (That Don’t Break The Bank)

The Keto Diet has made a rapid impact in the health industry. With weight loss and health transformations all over social media the keto diet is making huge health changes that are long lasting. The benefits of this diet are vast and now it's easy to find affordable...

4 Healthy Sugar Substitutes Seniors Can Start Using Right Now

4 Healthy Sugar Substitutes Seniors Can Start Using Right Now

American adults consume a jaw dropping 77 grams of sugar per day.1 This actually adds up to 60 pounds of sugar every year and may lead to detrimental health conditions and unnecessary weight gain. Now more than ever it is simple to swap to nutritious sugar substitutes...

Americans & Atherosclerosis: The Early Symptoms You Can’t Ignore

Americans & Atherosclerosis: The Early Symptoms You Can’t Ignore

Atherosclerosis is currently the underlying cause of roughly 50% of deaths in Western Countries.1 It is a form of chronic inflammatory heart disease which slowly hardens the arteries in the body. Experts agree that it is best to check for symptoms immediately. [sc...